#health

This Web Site is made available for educational purposes only as well as to give you general information and a general understanding of medicine, not to provide specific medical advice and should not be construed as medical advice. If you have specific medical questions about your health, please see your medical care provider. By using this Web Site you understand that there is no doctor-patient relationship between you and Edgewater Natural Family Medicine, INC. This Web Site should not be used as a substitute for competent medical advice or care from a licensed health care provider in your state or jurisdiction.

Dr. Lee Aberle, ND, IFMCP

Aug 11, 2019
3 min

Feed your beloved, but hidden, pets

By: Dr. Lee Aberle ND, IFMCP Fiber is possibly the most important part of any diet that most people ignore. In my opinion it is hard to be healthy unless you get enough fiber in your diet. So the scoop on fiber is that most of us are having trouble eating enough fiber to be healthy. The current recommendation for eating fiber is 25 g per day for women and 38 grams per day for men and 19 grams for children. The average amount of fiber we eat is 15 g. That amount pales in compa

106 views0 comments

Article Links found in prior blog/newsletter posts-

Vitamin C Infusion therapy for COVID-19